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How do you choose a Reflexologist?

My mission, values and central purpose is to be a hero to all those who seek my help................ WHAT THIS MEANS FOR YOU is: you will be fully supported in transforming your vision into reality, when you work with me. I've told this story before, but it is equally...

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Why can coping with Crohn’s be so difficult?

Coping with Crohn's can be difficult  because it’s not only the physical symptoms of Crohn’s, such as: diarroea, unexplained weight loss, fever, abdominal pain and cramping, fatigue, low energy and reduced appetite, that are a challenge, it’s also the emotional...

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CROHN’S: THE MIND/BODY CONNECTION

My mission, values and central purpose is to be a hero to all those who seek my help................ WHAT THIS MEANS FOR YOU is: you will be fully supported in transforming your vision into reality, when you work with me. There is a connection between the mind and the...

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Crohn’s & Ulcerative Colitis – what treatment is best?

My mission, values and central purpose is to be a hero to all those who seek my help................ WHAT THIS MEANS FOR YOU is: you will be fully supported in transforming your vision into reality, when you work with me. Crohn’s and ulcerative colitis affect...

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Does sleep deprivation make you fat? Reflexology can help.

What’s happening? If you’re putting on weight, the reason may be because you’re not getting enough quality sleep. Research shows that most people are not getting enough sleep and following a night of poor sleep, they have increased appetite, particularly for fat or...

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Are you suffering from “sitting disease” ?

What’s Happening? Are you suffering from “sitting disease”? Studies connect prolonged sitting to poor health, including mushy abdominals, tight hips, leg pain, weak and stiff spine, neck and shoulder pain, excess body fat around the waist, heart disease, diabetes,...

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“Suffering from lack of energy?”

What’s happening? Many people are suffering from lack of energy and they don’t know why. What causes it? Poor gut health is one of the major causes of lack of energy. What’s the solution? Here are 7 easy ways to optimize your gut health so you can improve your energy...

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