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Hello and Welcome.

Let’s empower you to take care of Your Wellbeing with ease,

and for the long run, so you find peace, build focus,

tame anxiety and achieve the things you want in  your life.


Looking for a Therapeutic Reflexologist or Craniosacral

Therapist, who is approachable, easy to work with, 

reliable, knowledgeable. I can help you.


If you’re not familiar with the therapies, read below

” How the Therapies Work and Why They are

Valuable”, as well as their “Benefits”.

If this resonates with you, call Arthur 082 456 0155. 


Click on www.executivehealthsolutions below
to get innovative answers to better executive health:


My mission is simple: It is to help people enrich their

lives by addressing their core human needs of health

and wellbeing in a simple, safe, gentle & effective way.


Taking care of your health shouldn’t rule your life

and shouldn’t cost you a fortune. It is about

creating a few simple ways to transform your health,

which help you feel better, look better and live better.

So, take the pressure off yourself. There is no

perfect solution. And you don’t need a perfect

solution to be healthy. Success comes from baby steps.


What am I good at?

What I’m good at is getting together with patients and

allowing them to get clear about their future health and

give them the confidence to take the decisions they know

they need to take, but perhaps haven’t already done so.


You don’t have to live with nagging health concerns….

Not feeling well, poor lifestyle, unhappy, unhealthy,

stressed & anxious, pain, no energy, low vitality……

“My commitment  is to understand  your life,

how  I can help you feel better  and help you 

self-manage your  health, because I have

an undying belief that you will have more energy,

vitality and peace of mind, when you feel better”.


If this is the kind of journey you’d like to take,   

schedule a 45 minute free  consult with me 

to talk about how you can take control of Your Health.


 Why it works


No other procedure can do what Reflexology &

Craniosacral therapy do, because they’re the glue

that holds the elements of good health together.



If this resonates with you, simply call Arthur on 082 456 0155   



© by Lifetime Health


Have you ever been told: “nobody knows
the cause of your condition, there is no 
cure and you just  have to live with it?” 
What if you were provided with the tools 
that help you transform painful, scary, 
and stressful gut health challenges
in your life into one that is meaningful, 
courageous, and inspiring?
Are you ready to discover your path to
a healthier life that gives you
more energy, vitality and peace of mind?
19.75 dollars (US).
Contact Arthur 0824560155





Success Stories

My son had a skateboard accident during his Xmas holidays in Natal. He was then rushed .to Saint Augustine’s Hospital in lCU for a couple of weeks in a coma. My son has been to Arthur for a few treatments and to my amazement has recovered enormously. I would like to thank Arthur Rosen for his dedication to his profession and for all the care and understanding he has given to my son during his recovery”. Marlene K.

“I have been attending regular reflexology sessions with Arthur John Rosen for the last 7 months. Reflexology is excellent for pregnant women so when I found out that I was pregnant I decided to start. Each session is in a relaxing, warm setting where you feel that you are in safe, caring hands. Arthur has wonderful stories & anecdotes that he shares & makes you feel right at home. He always advises his clients on the latest articles or health information that he has read up on & you trust in the knowledge that you receive. Furthermore, each treatment is wonderful & revitalising. I have had a really great pregnancy & whenever I felt a cold coming on it definately helped keep it at bay & diminshed any other pregnancy-related ailments. Thank-you Arthur for you dedication & kindness”. Yours sincerely, Liora L

Once again, I would like to thank you so much for sharing your skill and talent in the healing of my son, Cal. I didn’t get the opportunity to thank you for  your generous kindness in so willingly giving up your week-end time for him, Thank you! Kind regards, Kay

“My husband is an Alzheimers’s sufferer who needs special care and attention and consequently we seek help from different sources. The most positive response that he gets is from Craniosacral therapy treatments administered by Arthur Rosen. In fact, the response is quite extraordinary, in that, after the treatments, Harold becomes more aware of his surroundings, more responsive and more alert. Arthur has a wonderful gift and is an outstanding therapist”. Sincerely, Iris Y

“For over 30 years I have suffered with the pain of tension headaches. These headaches occur whenever I have stress or tension. Since coming to regular weekly Reflexology sessions with you, the frequency and intensity of these headaches have lessened significantly. As a business consultant I cannot afford to take time off, but as a result of your treatments I have been able to serve my clients diligently and on schedule. I want to thank you for making my life easier and more productive”. Yours faithfully, Garth T


Giving Back

A portion of our time is allocated to “giving back” to  those less fortunate than ourselves.

“Arthur John Rosen, thank you for all your hard work & outstanding contributions to all our DL Link patients”.

D L Link

Why Lifetime Health’s treatment

approach is effective.


Therapeutic Reflexology and Craniosacral Therapy are gentle, safe, drug-free therapies that  improve health and help people get real & sustainable results, so they can feel better, live better and become happier and healthier –

even if you’re battling a busy life!

The therapies enhance the body’s natural healing ability to restore health and integration of body, mind and spirit. It can enhance health in any circumstances, such as: stress & anxiety, injury, illness, severe trauma, and all the many stresses and strains of life, both physical and emotional, often resolving issues that are not helped by other means. It is a profoundly transformative process.

The therapies are primarily concerned with creating and maintaining a healthy balanced state on all levels. Because it treats the whole person, however, it can influence all conditions affecting the whole person or any part of the person.

It takes a process or dynamical view of ill health and of healthy balanced living.  Nevertheless, people come to me with a ‘condition’ or ‘syndrome’ or ‘disease’ which they want to resolve.

“We are not just physical beings, the way we respond to any experience in life, involves the mind as well. There is no such thing as a purely physical problem, an emotional problem, or a mental problem”.





Is Craniosacral Therapy an Effective Option for Depression?

We are not just physical beings, the way we respond to any experience in life, involves the mind as well. There is no such thing as a purely physical problem, an emotional problem, or a mental problem.

The problem

Maybe you have a serious health challenge, or maybe you’re just getting started on your health transformation journey, or maybe your current routine isn’t working for you…..

Is your problem worth solving – “am I ready”?

You are the best judge of that……If you want my advice, the answer is an emphatic YES and we become ready by committing.When I was diagnosed with Crohns disease, a chronic inflammatory bowel disease, I was told that “we don’t know the cause, there is no cure & you just have to live with it”. I have managed to reverse my Crohns with my method & without medical intervention. I now live a life of good health & vitality , have more energy, better focus, less stress  & anxiety and am pain-free.

The solution 

Though the therapies may seem foreign and mysterious to many Westerners, Therapeutic Reflexology & Craniosacral Therapy are effective because they treat the ‘whole’ person- physical body as well as emotions and without  medication or surgery. They have a special way of helping patients in ways no other approach can.

Our methodology can get you unstuck

because it helps you walk away from your past, so you can feel better and have a bigger, healthier future, with  more energy & vitality, lifted mood and life satisfaction. In addition they can save time & money by having less medical expenses.

Is this the right time for you to start?

If you want to look back in a year’s time and be happy with your progress, then this is the right time to start.

What will you get at treatments?
  • Sessions are completely confidential and the client is fully clothed.
  • Treatments are aimed at helping you if you have a serious health challenge, or you are getting started on your ‘health transformation’ journey.  or if your current routine just isn’t working for you.
  • Help in relaxing you physically & emotionally, re-energising you, helping you look and feel better.
  • Included in all treatments – Dietary and lifestyle counselling and habits, including body weight and fitness.
  • Practical  “take home” advice that they can implement immediately and easily.


Lifetime Health offers Reflexology & Craniosacral Therapy - Johannesburg
Benefits of Therapeutic Reflexology and Craniosacral Therapy at Lifetime Health (click here)

Some info about Therapeutic Reflexology and

Craniosacral Therapy here

Therapeutic Reflexology benefits

  • It works at a cellular level
  • Reduces stress and anxiety
  • Calms and soothes
  • Creates feeling of wellbeing
  • Relaxes mind and body
  • Balances negative energies, such as anxiety, anger, fear and more ……………..
  • Improves circulation
  • Assists body in maintaining a balanced state
  • Improves sleep
  • Preventative and healing
  • Non invasive
  • Safe


Craniosacral Therapy benefits

  • Craniosacral therapy is a gentle and subtle whole person approach to health and healing.  It is a hands on therapy which is non-manipulative and non-invasive.
  • It enhances the body’s natural  healing ability and has been effective for a wide range of medical problems associated with pain and dysfunction (see “the Challenge” listed in the main body of this website.)
  • Physically, the therapy influences the central nervous system; brain and spinal column, as well as the cerebral spinal fluid that bathes it.  From our skeletal system and bones of the cranium  to the ebbing and flowing of our endocrine system.
  • Emotionally, the therapy can influence very deep and primary patterns, while providing the patient with resources to resolve emotional issues.
  • Spiritually, the therapy can create a greater self-awareness of our being.
  • Additionally, patients experience feelings of wellbeing, deep relaxation, improved concentration, better coping with challenging situations, clarity and courage in dealing with change.





What you need to know about Lifetime Health's treatments (click here)


Thank you for considering Lifetime Health

to help improve your health.



Reflexology and Craniosacral therapy

treatments bring about effective results

because they treat the body  and the mind –

emotions (feelings), not just the symptoms. 


Treating all elements is important

to help people feel better.







This is what you can expect:

I am deeply committed and dedicated to improving my patient’s energy, health and wellbeing.


Most people feel a benefit after the first treatment and reduced symptoms of their condition.

Treatment times – Reflexology:

Babies  – 5 minutes

Toddlers – 15 minutes

Teenagers – 30 minutes

Adults and adolescents – 45 minutes

Treatment times – Craniosacral Therapy:

Babies, toddlers & teenagers – 30 minutes

Adults and adolescents – 60 minutes


Treatment plan

Usually consists of 3/4 treatments at weekly intervals.


House calls

Can be arranged for homebound patients.


Medical Aid

Our Reflexology treatments are covered by most medical aids. (This benefit only applies to Therapeutic Reflexologists registered with the Allied Health Professions Council of South Africa.) You will be furnished with appropriate invoices  so that you can clain from your medical aid.

Lifetime Health's Vision and Values



We help people create a healthier,

bigger & better future for themselves.



How Dose Therapeutic Reflexology & Work and Why is it Valuable?

In the feet, there are reflex areas corresponding to all the parts of the body and these areas are arranged in such a way as to form a map of the body in the feet with the right foot corresponding to the right side of the body and the left foot corresponding to the left side of the body. By having the whole body represented in the feet, the method offers a means of treating the ‘whole” person. This latter point is an important factor of Therapeutic Reflexology and allows not only symptoms to be treated but also the causes of symptoms.

It is delivered by using fingers and thumbs on the reflexes in the feet, hands, ears and body. Following illness, stress, injury or disease, the body is in a state of “imbalance” and vital energy pathways are blocked, preventing the body from functioning effectively. Reflexology can restore and maintain the body’s natural equilibrium and promotes healing.


How Does Craniosacral Therapy Work and Why is it Valuable?

Craniosacral Therapy is a very gentle hands-on therapy. The aim of the therapy is to help resolve the trapped forces that are held in the body, which cause and impact disease and ill-health in both body and mind. This involves the practitioner “listening through the hands” to identify places where there are energy blocks, imbalances and “stuckness” and then follow the natural priorities for healing, as directed by the patient’s own physiology. It is an effective form of treatment for a wide range of conditions, helping to free people to live healthier, more effective and energetic lives and so they get peace of mind about their health. It takes a whole-person approach to healing and the inter-connections of mind, body and spirit are deeply acknowledged.

Craniosacral treatment is most often carried out with the patient lying down, fully clothed, in a quiet and peaceful environment. Treatment involves a very gentle touch of the practitioner’s hands. This light contact may be taken up on the Cranium (head) the Sacrum (tail-bone) the feet, the trunk, or any other part of the body as appropriate. Treatment is generally experienced as a profound relaxation and reintegration which may pervade the whole person, physically, mentally and emotionally, often accompanied by a feeling of lightness and ease.


Babies & Children

All children are special and need to know that they are valued. Valued for being who they are and treated for who they are. They may be small beings, but are not inferior. Nothing will happen during a treatment that might bother your child.

Treatments are natural & true and

come from the heart.

Therapeutic Reflexology and Craniosacral therapy at Lifetime Health are done with the hands only, which in itself creates a wonderful feeling, because touch is fundamental to everything we think and feel and how we bond. The therapies support your body’s innate ability to balance, restore and heal itself, reduce stress and build your underlying energy. Both therapies have the potential to effect changes in just about any aspect of health, because they wotk at a cellular level, which is the basic building block of the body. When the body and emotions work together in harmony, patients experience an incredible sense of well-being, as no other method can deliver. This is a foundation of better engagement.

Patients describe sessions as calming and energising, with increased clarity of mind and a feeling of well-being – a foundation for their daily lives.

What conditions are Therapeutic Reflexology

& Craniosacral Therapy effective for?

Because Reflexology and Craniosacral Therapy work at a cellular level (the cells are the basic building blocks of our bodies), they are effective for many physical & emotional conditions, including releasing tension, relieving pain and dysfunction and improving whole-body health and performance

If you have a condition that is troubling you and you want advice, give Arthur a call on 082 456 0155. It’s worth the call.

How many sessions will I need?

Response to Therapeutic Reflexology & Craniosacral Therapy varies from individual to individual and condition to condition. Your response is uniquely your own and can’t be compared to anyone else’s – even those cases that may appear to be similar to your own. The number of sessions needed varies widely and will be discussed with you at your first appointment.


Arthur's Story

In the late 1900’s, Arthur Rosen, started experiencing intermittent pain and discomfort in his abdominal area. He ignored these symptoms until January 2004, when he was diagnosed with Crohn’s disease, a chronic inflammatory bowel disease. Doctors told him it was incurable, and he would just have to “live with it”.

Arthur was off work for a considerable length of time as well as intermittently thereafter, which caused him a lot of anxiety, frustration and even, at times, despair. At work, his performance level was well below what it had been before, and his motivation and drive were also severely dented. Living with Crohn’s can turn your daily life upside down and leave you feeling helpless!

“I realized that I had to get myself well, because no one else was going to do it”, says Arthur. He tried various “non-medical” approaches and gradually his condition improved, until eventually he was able to go back to his doctor who was surprised to find no sign of the Crohn’s symptoms.

Arthur has managed to reverse an “incurable” condition, and without medical intervention! The diagnosis was confirmed by a leading medical specialist.

Was this  a “miracle” cure?  Not really. It was due to a drastically changed lifestyle, in which diet, exercise, self-management (what Daniel Goleman would call “emotional intelligence”), and Therapeutic Reflexology, all played a pivotal role.

When Arthur considered the method that he had used to cure himself, it got him thinking about other people who were living with the pain and discomfort of Crohn’s, as well as other nagging health conditions , like high blood pressure, diabetes, stress & anxiety, obesity etc , with no hope of relief.

He began treating people using his method. And he saw that the people who followed the steps of his method diligently, got excellent results.

Arthur developed and refined the method into the Energy Multiplier Blueprint – a programme designed to help people who  are just starting off on their health journey, or people who are looking for a better way that gives them sustainable results or people who have serious health problems like cancer, high blood pressure, diabetes etc.

The Energy Multiplier Blueprint is a step-by-step programme tailored to each person’s special needs, which targets essential elements of health, vitality & energy, including:

  • Physical health
  • Emotional health, especially anxiety & depression
  • Chronic & lifestyle illness
  • Dietary & lifestyle habits
  • Balancing of “feel good” hormones & neurotransmitters

Anchored by Therapeutic Reflexology and Craniosacral Therapy



Call Arthur 082456 0155 today,

to help you go from where you are to where you want to be

Lifetime Health's Solution

Thank you for considering Lifetime Health

to help improve your health.

Reflexology and Craniosacral therapy
treatments bring about effective results.



This is what you can expect:

A protocol to help you restructure your habits to make your lifestyle healthier,

not by making greater effort, but simply by adopting better  better habits.

I am deeply committed and dedicated to helping patient’s improve their health, vitality and energy.

Without energy everything is static.


Most people feel a benefit after the first treatment and reduced symptoms of their condition.

Treatment times – Reflexology:

Babies  – 5 minutes

Toddlers – 15 minutes

Teenagers – 30 minutes

Adults and adolescents – 45 minutes

Treatment times – Craniosacral Therapy:

Babies, toddlers & teenagers – 30 minutes

Adults and adolescents – 60 minutes



How Many Treatments will I Require?

You are probably a busy person and money doesn’t grow on trees. It is natural to feel impatient and to hope for a dramatic and rapid results from a new treatment. The short answer to this question is that an “average” initial course of treatment consists of six to eight sessions, with most people noticing a clear benefit within three to four sessions. Usually during the initial course of treatment sessions are scheduled on a weekly basis, although in severe cases more frequent treatments are necessary. Many chronic problems (for example of several years’ duration, lifelong seasonal allergies, or persistent insomnia) require multiple courses of treatment before it is possible to transition to maintenance care.In contrast, acute problems (for example a bout of influenza) typically require fewer treatments, in many cases two or three are adequate.


It is important to remember — you didn’t get this way overnight and you are not going to heal overnight either. I didn’t heal my own Crohns disease overnight, either. Reflexology and Craniosacral Therapy are like eating well or working out — you can’t do it just once and expect it to have a significant and lasting impact on your health. I am results-oriented and my goal is to get you to the point that you can stop treatment or transition to maintenance care as quickly as possible. On the other hand, without exception, my patients who have had the best results and who have gone on to truly “graduate” from their pain and health problems are those who have patiently committed to consistent treatment.

House calls

Can be arranged for homebound patients.


Medical Aid

Our Reflexology treatments are covered by most medical aids. (This benefit only applies to Therapeutic Reflexologists registered with the Allied Health Professions Council of South Africa.) You will be furnished with appropriate invoices  so that you can clain from your medical aid.




Motivational/Inspirational Speaker

Arthur is available to speak

Health and Wellness for groups. Topics, such as: The Danger of Violating the Natural Laws of Healthy Living, are aimed at helping corporate companies improve the health, vitality and energy of executives and employees, so that they can meet their goals. When business is not fully supported by healthy employees, productivity, profit & growth suffer.

Topics include:

  • managing stress
  • burnout
  • better physical health
  • better emotional health
  • better sleep
  • gut health
  • and more………….

Meet Arthur John Rosen


Arthur John Rosen, founder of Lifetime Health


Tel: 082 456 0155

Lifetime health founder Arthur John Rosen

Call Arthur today 082 456 0155, to help you go from where you are to where you want to be.

Hello, meet Arthur.

Arthur is an ex chartered accountant, who “got sold” on the benefits of Therapeutic Reflexology, when it provided him with a permanent solution to Crohn’s disease. This belief inspired him to augment his knowledge and critical thinking skills about well-being, with craniosacral therapy.

Arthur has helped many people manage their health, vitality and energy – energy is the key to a happy, healthy life. Without energy, everything is static.

Arthur’s method has been developed to solve health problems and improve the quality of peoples’ lives. The aim is to get patients to feel good. Patients receive personalised, effective lifestyle help to improve their health.

This is achieved by listening to their health challenges that they’re facing, that are preventing them from accomplishing their vision, and what’s in their way. And sharing with them a plan and path to accomplish this vision that they have.

“I get to touch people’s lives with what I do….. and I am deeply conscious of this awesome responsibility”. Arthur. His clients soon discover that he really cares from the heart, just like they do.

Arthur got the opportunity to study withy two of the best teachers in his field, That set him on the road to significant change.

Therapeutic Reflexology and Craniosacral Therapy are the cornerstones of his treatments. This is enhanced by continual on-going learning.

Arthur comes from a place where he really wants to make the world a better place and he has had the joy of serving many clients and improving their lives.

Lifetime Health

Lifetime Health is Arthur’s business.

It’s strategy differs from many other approaches, because he believe that good health is a state of complete ‘togetherness’ of the mind, body and emotions. Mind and body are inseparable.

What is he passionate about?

Getting people from where they are, in terms of their health, to where they want to be .

Want to know about

Testimonials, qualifications, articles, newsletters, professional connections, or any other information you need? Easy. Just ask.

Contact Arthur

e-mail: Tel: 082 456 0155

or complete the form below to send an e-mail

Lifetime Health

Lifetime Health

14 Oakham, (townhouse complex) 14 John Ave Bedford Park 2007 At gate press 14# or 14*