Everyone has their own health story, their issues, their fears and their aspirations
And each of us has the power to choose whether to deal with our health issues now, or “I’ll deal with it later”
One way or another, you end up having to deal with them, but by neglecting your health, you can end up with chronic gut problems, heart disease, cancer, diabetes, stroke, arthritis, stress or anxiety, unplanned weight gain or obesity, feeling burned out and more, which can cause disability and even death.
Now we know this is true, so it is curious that despite knowing this many of us neglect our health. Is it because we believe: “it will never happen to me” People die from smoking, despite the warning labels.
This is known as the optimism bias, which is not necessarily a bad thing, but if we disregard the reality of a situation, because we unrealistically believe we are immune from the negative effects of neglecting our health, then we may experience severe consequences.
What do you choose?
No other method can do what Therapeutic Reflexology and Craniosacral therapy do, because they treat the ‘whole’ person – physical and emotional.
You’ll get there faster with a little help.