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From time to time patients come to me with flu that they can’t get rid of. They get a little better and then the unpleasant symptoms come back. Why?

Research shows that negative emotions, such as stress, DEPRESSEDanxiety, anger and fear can impact the quality of your health. That at least 85 percent of all diseases appear to have an emotional element and your body begins to heal once emotional blockages are removed.

This may be diifficult for some people to accept, because of the belief that disease is inevitable or possibly because they have the “genes” for it. I’m convinced it is because your emotions play such a significant role in your health, and that balancing any negative energies is essential if you want optimal health.

Because the healing phase can be as long as the trauma phase, you are recommended to always deal with your emotional trauma, such as stress, as swiftly as possible. The faster you resolve your trauma, mentally and emotionally, the faster your body can complete its healing.

But how?

 Therapeutic Reflexology and Craniosacral therapy work on several levels of your collective mind-body-spirit simultaneously. This can help balance negative energies, such as stress and buried pain, quickly and effectively.

1 minute health tip: “Natural forces within us are the true healers of disease”. Hippocrates

If you want to feel more energetic, clear-headed and better prepared to tackle the day’s essentials, consider this an invitation to get in touch.

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