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My mission, values and central purpose is to be a hero to all those who seek my help…………….

WHAT THIS MEANS FOR YOU is: you will be fully supported in transforming your vision into reality, when you work with me.

The problem

Stress and anxiety can have wide ranging, dangerous, effects on your body, your emotions and your mood.

What are the symptoms?

Symptoms include: low energy, irritability, anxiety, depression, headaches, insomnia, poor sleep, gut problems, loss of sexual desire, 

What causes it?

Anything from everyday responsibilities like work and family to serious life events such as a major illness or injury, starting a new job, workplace stressors, job loss, financial problems, the death of a loved one can trigger stress.

What’s the solution?

Craniosacral therapy, the way it is done at Lifetime Health, helps balance the mind and body and maintains homeostasis in the body. (Homeostasis is the balancing of the body systems, such as they are synchronised and act in harmony, resulting in a feeling of well-being, vitality and good health). It stimulates correction of imbalances, cleanses, revitalises and facilitates normalisation of function. It is a non-invasive therapy which helps the body maintain physiological balance and health through stimulation of reflexes in the feet, legs, hands and ears.

Craniosacral therapy  reduces the effects of stress, by promoting relaxation and encourages the natural healing processes of the body, getting you to feel better.