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What’s happening?

The World Health Organization predicts that depression will become the second most wide-spread disease worldwide by the year 2020. The typical treatment? antidepressant medications, which come with a heap of side effects and doesn’t address the root cause of the disease. Furthermore, 40–60 percent of people with anxiety experience signs of depression, which makes it an even more serious and difficult condition to treat properly. This is confirmed by my patient experience.

 What causes it?

The causes of anxiety disorders aren’t fully understood. Life experiences such as traumatic events appear to trigger anxiety disorders in people who are already prone to anxiety. Anxiety can be a side effect of certain medications.

 Other possible causes can be chronic inflammation, chronic pain, chronic fatigue, lack of energy, demotivation, elevated stress, immune system suppression, nutritional deficiencies, gut health, lack of exercise.

 What’s the solution?
  1. Do you look for tips to manage the side-effects?    OR
  2. Do you look for an effective treatment that won’t bring on more health problems – one that addresses the root causes of your anxiety and depression? A results-driven method that treats:
  • stress
  • hormonal and neurotransmitter dysfunction
  • dietary deficiencies
  • poor lifestyle habits
  • lack of sunlight
  • excessive alcohol consumption
  • caffeine or sugar intake 
If you want a drug-free solution that brings results, feel free to get in
touch any time. Our aim is to get you feeling better, happier, healthier
and fit, and provide you with an effective, sustainable solution to your
anxiety & depression, rooted in the powerful benefits of therapeutic,
‘medical’ reflexology & craniosacral therapy


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