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Welcome to 1 Minute Wellness – February 2015

“Everything we do, we do because we believe that by empowering people with personal wellness, they can live their best life” 

This newsletter is sent to you with our compliments and is intended to help you protect your health and keep you looking young and fit, naturally. We hope you enjoy today’s issue and thank you for reading it

I have just watched an alarming video by Michael Pollan, an author, food activist, journalist and professor of journalism at UC Berkeley Graduate School of Journalism. In the video he illustrates how McDonald’s insists on using Russet Burbank Potatoes, a potato in America that is unusually long and difficult to grow.

They further insist that their potatoes have no blemishes at all, which is hard because these potatoes commonly suffer from what is referred to as Net Necrosis, which causes unwanted spots and lines on the potatoes. If they have this, McDonald’s won’t buy them and the only way to eliminate this is through the use of a pesticide called methamidophos (Monitor) “that is so toxic that the farmers who grow these potatoes

1 minute health tip: “We dig our graves with our teeth”

If you want increased vitality, energy, happiness, improved family life and relationships with friends, that can immediately be experienced, improving your nutrition is an excellent place to start.

Consider this an invitation to get in touch for a confidential chat about any issue that is important to you and how Reflexology can help with your nutrition and pep up your wellbeing. 

P.S. If this newsletter has been helpful to you, why not forward it to your colleagues who could also benefit?

PPS If you’d like to comment, I’d love to hear from you.

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