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“HOW to be Free of IBD.” Praise for book.

“Arthur John shares his insightful journey of recovery from Crohns disease in his book – “How to be Free of IBD”.
This delightful book offers a broad overview of the topic, exploring many aspects relating to gut health, from stress, exercise, nutrition to lifestyle considerations.
Included is a chapter on the microbiome and its vital relevance in regard to health and wellbeing.
This book will bring both hope and practical help to those suffering from Crohns disease as well as other gut disorders”.

Michele Wolhuter RBCST
Principal Tutor
Atmada Institute of Craniosacral Biodynamics

To learn how to get my book, feel free to contact me 0824560155.

Got a question?

Need some help with your wellness or improving your employees’ wellness programme? … give me a call. Now’s the time. Let’s go to work!

Call Arthur 0824560155.  I’m about Simple. Flexible. Sustainable  – not about doing ALL THINGS RIGHT ALL THE TIME (Because that’s impossible.) My aim is for participants to experience that winning feeling.

“The best time to plant a tree was 20 years ago, and the next best time is today”.


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