by Arthur John Rosen | Jan 31, 2018 | Health Tips, Reflexology
What’s happening? If you’re putting on weight, the reason may be because you’re not getting enough quality sleep. Research shows that most people are not getting enough sleep and following a night of poor sleep, they have increased appetite, particularly for fat or...
by Arthur John Rosen | Nov 28, 2017 | CranioSacral therapy, Health Tips, Reflexology
What’s happening? Many people are suffering with digestive issues, poor breathing and difficulty with speaking, back, shoulder and neck pain, forward head posture, fatigue, sore muscles, increased feelings of stress and depression and decreased energy levels and...
by Arthur John Rosen | Oct 20, 2017 | Health Tips, Reflexology
What’s Happening? Are you suffering from “sitting disease”? Studies connect prolonged sitting to poor health, including mushy abdominals, tight hips, leg pain, weak and stiff spine, neck and shoulder pain, excess body fat around the waist, heart disease, diabetes,...
by Arthur John Rosen | Sep 3, 2017 | Health Tips, Reflexology
What’s happening? Many people are suffering from lack of energy and they don’t know why. What causes it? Poor gut health is one of the major causes of lack of energy. What’s the solution? Here are 7 easy ways to optimize your gut health so you can improve your energy...
by Arthur John Rosen | Aug 7, 2017 | Health Tips, Reflexology
What’s happening? The World Health Organization predicts that depression will become the second most wide-spread disease worldwide by the year 2020. The typical treatment? antidepressant medications, which come with a heap of side effects and doesn’t address the root...
by Arthur John Rosen | Jun 27, 2017 | Health Tips, Reflexology
What’s happening? Research has revealed that chronic inflammation is associated with just about every health condition, including cancer, heart disease & strokr & stroke, diabetes, Alzheimer’s disease, inflammatory bowel disease, being overweight &...
