Improve your gastrointestinal health, by taking……………..?
Everywhere you look, someone wants to teach you how to "improve your gastrointestinal health by taking……………..…..", as a means of getting relief from Crohn’s disease, Ulcerative colitis, Irritable bowel syndrome (IBS), Abdominal pain, Gas, Bloating, Diarrhoea...
Burnout does not just go away……………
Burnout is a state of chronic workplace stress and exhaustion that is not effectively managed. The feelings of burnout occur when you’re overwhelmed at work and your work-life balance is out of sync. You feel as if you can't manage the demands of your job. It affects...
An unhealthy gut impacts your whole body, including stress, anxiety & depression.
"HOW to be Free of IBD." Praise for book. "Arthur John shares his insightful journey of recovery from Crohns disease in his book - "How to be Free of IBD". This delightful book offers a broad overview of the topic, exploring many aspects relating to gut health, from...
“HOW to be Free of IBD.” Book Contents
This is Arthur, People who suffer with Crohns disease, irritable bowel syndrome, ulcerative colitis or other gastrointestinal diseases know that living with these conditions can play havoc with your life and leave you feeling hopeless and helpless. This is my story. I...
How Does Stress Impact Your Performance?
This is Arthur Chronic stress can cause turmoil in your mind and body. and it can also cause you to experience.............. Gastrointestinal problems, under or over eating, headaches, muscle pain and tension, chest pain, fatigue and sleeping problems. In fact, you ...
How to be Free of IBD
This is Arthur, People who suffer with Crohns disease, irritable bowel syndrome, ulcerative colitis or other gastrointestinal diseases know that living with these conditions can play havoc with your life and leave you feeling hopeless and helpless. This is my story....
“The Battle of the Bulge”. Measuring your belly could save your life!
Hi this is Arthur, The Problem Waist circumference is seldom associated with gut wellness. Why not? A large waist circumference is a red flag for gut health and gut health is the key to our overall wellness. It is generally caused by poor lifestyle habits, including...
Ignoring gastrointestinal problems is dangerous.
This is Arthur. Over the next few weeks, we will briefly explore parts of my book. Join me on this journey and learn how improving your gut wellness can improve your overall wellness and your quality of life. To Your Wellness. PS "All disease begins in the gut"....
“Four in 10 Americans Cut Spending to Cover Healthcare Costs”. Gallup
Hello, this is Arthur, The problem "Amid rapidly rising consumer prices, nearly four in 10 Americans have cut spending on healthcare or other basic needs due to rising healthcare costs". One in four adults are skipping care or medicine due to rising costs. Two fifths...
The Safe Solution to the Mental Health Epidemic
This is Arthur, The problem "Mental ill-health has become one of the leading challenges for governments and businesses alike, as record numbers of people grapple with loss, profound changes to their living and working environments, concerns about the future, and...
What is the New Research About Excessive Stress & Unhappiness in the World?
The problem Research by Gallup reveals: In 2021, four in 10 adults worldwide said they experienced a lot of worry (42%) or stress (41%), and slightly more than three in 10 experienced a lot of physical pain (31%). More than one in four experienced sadness (28%), and...
Nutritional Deficiency Impacts Productivity
This is Arthur, The problem Human beings, like us, struggle with productivity, motivation, exhaustion and energy when our nutrition is deficient. Many get stuck in a number of areas: -- Not being sure what essential nutrients are, so we flit from thing to thing. --...